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Showing posts with the label yoga

Something to Hooray About

If not just the sunset, mornings are my most favorite part of the day.

Something about new beginnings and second chances, a promise to do something great, mornings just give us so many things to be anxious or smile about.

McDo brought together bloggers and media practitioners to do something together for the first time.

When I heard that I am invited to do yoga, I was like nah, that's going to be easy.

But little did I know that it is so strenuous, I could actually consider it a sport. My arms were literally shaking from the weight of my body and hamstrings ached as it was stretched doing the standing dog position. I just knew right then and there I had to do this every day. For someone who lives a monotonous lifestyle of endless officework with little to no movement for hours, this is a treat to your body as it tones your arms, loosens up joints, awakens your digestive system, improves blood circulation, and hardens your core.

"May all human beings find peace."
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